What is wellbeing?

Wellbeing is a term used to describe a persons general state, meaning that happiness, comfort, and health are all considered. If you require a meeting with a staff member to discuss your wellbeing, we recommend contacting the University's Student Wellbeing Service.

Wellbeing top tips for campaigning

Applying and running in an election can be a stressful process. We spoke to our previous campaigners to get their wellbeing top tips for Elections.

  • Work smart, not hard! You don't - and shouldn't - have to campaign all of the time to win the Election. Tip: We know that physically campaigning from 5-7pm doesn't make much difference to votes.
  • Keep your routine the same, and don't miss meals! It's important to keep your energy up, don't skip lunch for campaigning and don't forget to snack!
  • Make sure you rest. A good sleep is really important during campaigning.
  • Make sure you do things you enjoy during the campaigns period. This will help with your energy levels and wellbeing.
  • Debrief, chat, and chill with your friends and family throughout the process.
  • Don't be disheartened by bad encounters - not everyone will want to vote, so try to focus on the positive reactions and support you receive.
  • Focus on what you are doing rather than on the other candidates - remember, comparison is the thief of joy. Your campaign is about you - focus on your strategy and look after yourself.
  • Do you have a couple of mates that wouldn't mind helping out? Sometimes candidates have friends campaigning with them to help share the load, however this isn't required to win!
  • And finally, it's not the end of the world if you lose. Unfortunately, only one person can be elected into each role (unless there are multiple positions being elected), so make sure you prepare for the possibility of losing. Remember the value of the skills and experience you'll gain just from being part of the elections and campaigning process!