Managing Your Anxiety

Managing Your Anxiety

DATE: Wednesday 23 January 2019

TIME: 3pm - 4:30pm

LOCATION: Surrey Building, City Campus

Anxiety is a natural part of life that we all experience at times. However,anxiety can sometimes get in the way of how we deal with things and how we engage with the world around us.

This Wellbeing Session will give you the opportunity to explore ideas and strategies to help you understand and manage your anxiety .

 

Book online via UniHub now