Art Journaling is a fun and creative way to keep a diary by exploring colour, image and words and is a great mindfulness activity.
In this session led by Sheffield multi-media artist Lisa Goddard - anything goes!
You can paint, draw, stamp, collage, write and much much more! Experiment, play and have fun. You don’t have to be artistic to have a go, this workshop will get you started with 5 easy steps and lots of painty goodness.
By the end of the session you’ll have your own completed mini journal!