Pop-Pilates is a core building and high intensity workout that sculpts and tones every inch of your body with no weights, using Pilates moves like never seen before.
Each class uses a combination of fun and toning movements such as dancing dog, rockette bridges and a hallow rocks! This insane dance on the mat will leave you sweating! (Suitable for pretty much everyone, from beginners to advanced).
£3 for students
£5 for members of the public
Cash to be paid to class teacher.