At university there are many distractions and its all so easy to fall behind. Before you know it, it’s the day before the deadline and you’re preparing for a gruelling all-nighter! Learn how to organise, discipline, & motivate yourself to keep on it.
- Why do we procrastinate? - Theory
- Motivation and organisation strategies
- Mental training and goal setting
- Identifying your personal distractions
- Develop your own personal action plan