Assertiveness

Assertiveness
Thursday 30 November 2017, 5pm - 7pm
HUBS Boardroom

Aims of the session

This session aims to enable participants to use a range of skills so that they can confidently assert their needs.

Learning objectives

By the end of this session participants will be able to:

  • Describe passive, assertive and aggressive behaviours
  • Discuss their own levels of assertiveness
  • Identify situations where they can be more assertive
  • Suggest methods of dealing with stress and set goals for managing their stress levels in the future

Tickets

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