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Forthcoming Events

Mon 8th March

Building resilience and managing stress
9:30am - 11:30am
Online
We are in times of great change and uncertainty and we need more personal resilience and ability to manage stress than ever. We offer you this workshop on resilience to help you manage stress and to help you in these difficult times.
GIAG - Vinyasa Yoga
noon - 1pm
Zoom
Low Mood and Me - How To Manage My Low Mood
2pm - 3:30pm
Online
This is a group session in which we will give you the opportunity to better understand the nature of low mood and its impact on your life and overall wellbeing.
Alumni Q&A
6pm - 7pm
Zoom
We've gathered 6 Languages Alumni for a Q&A session where they will tell you more about the possibilities after graduation and answer your questions.

Tue 9th March

Searching for Suffrage at the Library of Congress: Kimberly Hamilin
5pm - 6pm
Online
In honor of Women's History Month, Kimberly A. Hamlin discusses her new book, "Free Thinker: Sex, Suffrage and the Extraordinary Life of Helen Hamilton Gardener."
Zumba
5:10pm - 6pm
Zoom
Zumba

Wed 10th March

Unmute Yourself
1pm - 2pm
Zoom

Thu 11th March

Motivation and Me – Increasing my Motivation
10:30am - noon
Online
This session explores the nature of motivation and introduces some helpful tips and strategies to increase focus and boost motivation.
Zumba
5:10pm - 6pm
Zoom
Zumba

Fri 12th March

Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Tue 16th March

Zumba
5:10pm - 6pm
Zoom
Zumba

Wed 17th March

Unmute Yourself
1pm - 2pm
Zoom

Thu 18th March

National Archives Comes Alive! Young Learners Program Meet Alice Paul
3pm - 4pm
The National Archives Comes Alive: Young Learner’s Program—Meet Alice Paul, suffragist, founder of the National Women’s Party, and promoter of the Equal Rights Amendment with Taylor Williams.
Zumba
5:10pm - 6pm
Zoom
Zumba

Fri 19th March

Book talk - Rediscovering Eleanor Roosevelt
midnight - 1am
Online
Author David Michaelis’ “Eleanor” is the first major biography of America’s longest-serving first lady in 60 years.
Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Sat 20th March

Mon 22nd March

GIAG - Vinyasa Yoga
noon - 1pm
Zoom

Tue 23rd March

Motivation and Me – Increasing my Motivation
2pm - 3:30pm
Online
This session explores the nature of motivation and introduces some helpful tips and strategies to increase focus and boost motivation.
Anxiety and Me - How to Manage my Anxiety
3pm - 4:30pm
Online
Everyone has feelings of anxiety at some point in their life. You may feel worried and anxious about sitting an exam, or having a medical test or job interview. During times like these, feeling anxious can be perfectly normal. However, sometimes peop
Zumba
5:10pm - 6pm
Zoom
Zumba

Wed 24th March

Unmute Yourself
1pm - 2pm
Zoom

Thu 25th March

Accepting Me - Developing Self-Compassion
2pm - 3:30pm
Online
This workshop helps participants to understand what it means to be kind to yourself and will explore the many benefits and challenges of self-compassion.o yours
Zumba
5:10pm - 6pm
Zoom
Zumba

Fri 26th March

Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Tue 30th March

Zumba
5:10pm - 6pm
Zoom
Zumba

Wed 31st March

Unmute Yourself
1pm - 2pm
Zoom

Fri 2nd April

Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Fri 9th April

Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Thu 15th April

Motivation and Me – Increasing my Motivation
2pm - 3:30pm
Online
This session explores the nature of motivation and introduces some helpful tips and strategies to increase focus and boost motivation.

Fri 16th April

Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Fri 23rd April

Lockdown Live Lounge with Praise Ishola
6pm - 7:30pm
Instagram Live

Sat 12th June

Volunteering: Drive-in Musical Theatre
10am - 7pm
Meadowhall, S9 1BN

Sat 26th June

Sat 31st July

Volunteering: Tough Mudder Yorkshire
31st July 9am - 1st August 4pm
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