Looking after our mental health is so important, especially since the covid-19 pandemic started as we have spent lots of time at home. Over the past year, we have been unable to see friends and family, do a lot of the things we enjoy and have been limited on how far we can travel to help keep everyone safe. Now that lockdown restrictions have been eased and brighter days are coming, there are lots of things you can now do outside with your friends.
Now that we can do more things outside with more people, your Students’ Union has lots of outdoor events planned that you can get involved in, and provides an opportunity for you to get out in nature and explore what Sheffield has to offer.
How to beat exam stress
What is gratitude?
Student Advice Centre - Mental Health and Wellbeing
Student Advice Centre - Mental Health and Wellbeing contacts
Give It A Go resources
Student support - keeping safe on campus