Managing Low Mood

Managing Low Mood

DATE: Tuesday 29 January 2019

TIME: 2pm - 3pm

LOCATION: Surrey Building, City Campus

Sometimes we all feel low and this can get in the way of how we deal with things day-to-day. This Wellbeing Session will give you the opportunity to explore ideas and strategies to help you manage your mood rather than let it manage you.

 

Book online via UniHub now